Itch is also common in people who have liver disease, such as hepatitis C, cirrhosis, or an obstructed bile duct. Leg Itch After a Shower Reasons for leg itch after a shower (usually hot shower) are similar to other causes of itching after bathing . My doctor could not suggest any reason for it. It's driving me crazy. The itch seems to be below the skin. My 20’s not much better. It was very strange and bothersome. It will itch so bad, but there is nothing there to see, until of course I scratch it like crazy then the hives/rash breaks out. I also notice it after I finish my workout and my legs are still sweaty. Recently the itching has started before the shower, especially on the weekends when I wait awhile to shower. Heat (as in hot water) causes the release of histamine. To get relief, Dr. Lamb recommends taking a cool shower or washing the bite with soap and water. This is like hives. guys, I take a shower after I work out and I continue to itch during and after the shower. It's always mostly been on my legs, but again as things have been getting worse the itchy, tingly, warm sensation is all over my … I moved from NC to FL and that is when it all started. It could be a couple of things. I have found that aerobic exercising first thing in the morning for about 20-30 minutes (I jog), then shower with no problems. I finally googled this to see if others had same issue. Frequent use of very hot water and certain soaps like antibacterial and strongly scented soaps, removes the protective oily layer lining the skin thereby making the skin dry and itchy. When itch is a sign of liver disease, the itch often starts on the palms and soles and spreads to other parts of the body. Apply essential oils or lotions before and after your shower. I moved from NC to FL and that is when it all started. Finally I could not take it any longer. Yes multiple solutions. mildew that forms from the dampness of your shower area, which can cause you to develop dermatitis, a temporary skin irritation; To prevent itchy skin beforehand, use lukewarm water, install a water softener, stay away from foamy bathroom products and do not switch brands often. Conditions such as golfer’s vasculitis or sunburn may cause rashes to appear on the lower leg after long periods of standing, running or walking. Turns out that some others do. More Remedies for Itchy Lower Legs After taking a shower top of both my feet legs arms sometimes my back itches like crazy. Like an earlier (younger) sufferer, my teens were hell. After 2-4 runs it goes away. My lower legs tend to itch after a morning shower (or if water even touches my legs! A few years ago I noticed that after most showers my lower legs would itch like crazy for 30 minutes after a shower. After a lifetime (I’m 62) of suffering with this condition, I have found solutions. I just keep running as much as I can. If I take time off from running even just days.The first couple times I run my legs and body itch like crazy. ).This is an uncontrollable itch that lasts for about 20-30 minutes. Some internal disorders like hepatitis, diabetes, kidney failure or lymphomas may cause the lower legs to become itchy. My itching started on my shins, it is now on the back of my neck, around the outside of my armpits, across my abdomen below the belly button, and most of my legs now. Histamine makes you itch. If it gets cold or i get cold my feet and leg itch . “To relieve the symptoms of itching or burning, I recommend applying cortisone cream or a topical treatment like After Bite, which uses a mix of soothing ingredients to provide itch relief In these people, the itch can be widespread and especially intense on the back, arms, and legs.